The sand is just powder . It is impeccable. From the grass dunes and huge mansions that line beach, to the shake-shingled "chowder bowl" stand that offers anything you want to eat , to the American flag breezing from the huge flagpole, to the plethora of Hamptonite families, this place is really a great place to spend the day.
Round Swamp Farm

The best farm stand in “The Hamptons” . Family owned. The best shrimp, berries and baked goods I have ever tasted.
The fruit is fresh, juicy and not to mention local. The baked good are baked on the premises. There is a slew of ready to eat food such as roasted chicken, barbecued ribs, a wide variety of roasted vegetables, to name a few. The guacamole will knock your socks off.Don’t forget to visit Round Swamp Farm on Three Mile Harbor Road in East Hampton. They have delicious baked goods as well as fresh fish and fruit. Its a country market filled with delicacies fresh from the farm.
The Palm
Memorial Day Weekend wouldn’t be complete without a Martini made by Doug,a kiss from Tomas , a NY Strip cooked rare, creamed spinach, and a slice of creamy cheese cake.
16 Navy Road, Montauk
From four fabulous Italians comes a chic new Montauk spot—trust me. Live music and fresh seafood in a beach-house atmosphere every Saturday night at Montauk’s newest family restaurant. And the best part about Montauk? You can eat on the beach.
East Hampton Point

FREE INTRO TO CYCLE CLASSES, PILATES, UNIQUE GROUP FITNESS CLASSES, BOOTCAMPS, ALL LEVELS OF TRX CLASSES
The course is tucked on piece of land between the Long Island Sound and the Atlantic Ocean, meaning wind. Lots of it, all the time.Montauk Downs is annually rated in Golf Digest as one of the top 50 public golf courses in the country. The signature hole? Just about all of them.
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Kevin and Tony of Harbor City playing "List Of Things..." live at The Harbor.
Harbor City-
http://www.myspace.com/harborcityrecording
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Lita Gray-
http://www.myspace.com/litagray
Lusta Prima Vista-
http://www.myspace.com/lustaprimavista
Katty Shack Band-
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Ya mama's on the top of my things to do list...
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