Diet Update


Only lost 1lb this week, but that is better than nothing. Also when I got the tape measure out I had lost 1/2 inch off my waist and 1/2 inch of my hips, so that is great. I have got a terrible sore neck though (nothing to do with the diet at all) it started yesterday and despite DH giving me a neck massage last night, it is still pretty sore.

We are going out to visit my friend for tea tonight, she knows I am on a diet so will be kind to me.

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Title: Healthy Foods Update: Best New Healthy Snacks

Healthy snack foods are our passion.

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Try our best new snacks and you'll never know they are good for you too!

Sarah shares her favorite new healthy snacks you must give a try.

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Cedars: http://www.goestores.com/home.aspx?Merchant=cedarsmediterraneanfoodsinc
Call your local grocer and request them to carry the RED PEPPER flavor!
Chobani - http://www.chobani.com/OurProducts/Wheretobuy/


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Title: Why I Took A Break From Making Videos & MAJOR DIET UPDATE

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Related Videos :below I show related videos and not so related to this article.

Title: Cat Diet Update

To be clear, all humans in my household are vegetarian - this is because we have a choice. It is not necessary for us to kill/eat animals for our health/survival, and so, we don't.

Regardless, honesty is pretty darn important, and because our cats have a situation significantly different than our own - necessity, for them, exists.

If there are other available options, I'd like to hear them... Skye says this is the only way to keep them healthy (while doing the least damage to others).

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Title: HCg diet update






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